Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!
You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!
Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!
Kyle Jones is the founder of iCryo and found his passion for health and wellness after his college football career graduating from Texas State with a degree in exercise science and business management.
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He is a 2x national powerlifting champion and earned his pro card for bodybuilding physique.
He is the co-founder of icryo
Welcome to the show Kyle Jones
Kyle’s college football career and coach Accepting change The bodybuilding journey The origins of cryotherapy Controlling inflammation Nick Janicki Trurest float tanks The science behind cryotherapy Why inflammation is the cause of almost all illness The 3 most effective wellness technologies The future light therapy The science of light therapy Photobiomudulation Infrared sauna’s Theralight Dan Winter The 3 Areas of wellness The importance of electrolights The root of wellness is education Pillars to wellness
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