Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!
You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!
Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!
Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!
You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!
Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being and mindset!
Welcome to the latest episode of Master Mind, Body, and Spirit with host Matthew Belair and guest Dr. Carolyn Kurle.
In this episode, Dr. Kurle shares her insights on The Guidance Groove and offers practical tips on how to overcome unproductive habits and trust your intuition. Together with Matthew, they delve into the importance of being aligned with your true self, navigating life from a place of wholeness and self-love, and integrating logic and feeling to find your purpose and fulfillment.
Join us for an enriching discussion on how to live your best life and tap into your inner wisdom. This podcast is perfect for anyone seeking inspiration and guidance on their personal growth journey. Don’t forget to subscribe to the channel for more self-help content and stay tuned for exciting updates! #podcasting #selfhelp #coaching #personalgrowth #spirituality #listeningtoyourself #selflove
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Show Notes:
Topic: Following One’s Authentic Path
– Encourages listening to intuitive feelings as guideposts
– Manifestation of feelings as physical ailments or sense of dread
– Use of logic to investigate why feelings are present
– The universe’s way of waking up to feelings
– Integrating logic and feeling to realign with purpose
– Importance of following intuition in high-stress situations
Topic: Aligning with Personal Choices and Authenticity
– Societal conditioning not to listen to inner voice
– Choosing between material success and physical abilities or experiences
– Conscious decision-making and alignment with personal values
– Following one’s inner voice to find fulfillment and connection to a higher power
Topic: Discarding Untrue Narratives
– Unproductive grooves (i.e. inadequacy, false obligations, scarcity, and unworthiness)
– Rooted in fears and false stories
– Importance of recognizing and questioning these narratives
– Tapping into guidance groove for fulfilling life
– Being authentic in society as a radical act to change the world
Topic: Value of Failure and Authentic Flow
– Failure as a gift for humility, empathy, and trust in guidance
– Importance of trusting authentic flow
– Going back to write down what was learned and trying again
– Integrating body, mind, and spirit for wholeness
Topic: Understanding God’s Business
– Three businesses: my business, your business, and God’s business
– Accepting that we are one small part of a larger thing
– Choosing to listen to intuition or get lost in stories
– Trusting in the right place for growth and authenticity
Topic: Integration of Logical Thinking with Guidance
– Quieting the mind through movement meditation
– Using intuitive guidance as an equal seat at the decision-making table
– Collecting data to see if this process leads to more contentment and flow
– Intuitive guidance manifestation as physicality or voice in the head
Topic: Dealing with the Ego
– Ego as keeper of stories that can hold us back
– Resisting what is and afraid of being exposed
– Not squashing the ego but treating it like a friend giving signals
– Questioning ego and listening to flow of life for alignment with truest self
– Belief that mistakes can lead to the next right thing.
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May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste 🙏
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