Move, Massage, Meditate with David Wei

Taoist Monk David Wei joined me on the show for a conversation about Martial Arts, his upbringing in California, and becoming a monk in The Wudang Mountains of China. David shared his thoughts on mindfulness and how to mend and heal rather than breaking and hurting with martial arts. 

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Intro Song Credit to;
Artist: Jason Shaw
Song: SoulGroove

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